Dumbbell Seated Hammer Curl
ArmsDumbbell
Primary muscles
Biceps
Secondary muscles
Forearms
Track your Dumbbell Seated Hammer Curl sets
Log workouts, catch personal records automatically, and watch your progress with the fitzella app.
Get fitzellaBiceps
Forearms
Track your Dumbbell Seated Hammer Curl sets
Log workouts, catch personal records automatically, and watch your progress with the fitzella app.
Get fitzella